Thursday, May 6, 2010

Healthy Food, Junk Food


millet quinoe buckwheat porridge with asparagus, chinese spinach, taupok and seaweed


millet quinoe buckwheat porridge with capsicum, carrot, heng cai, pumpkin tofu



Shaun has been eating without any control ever since he was back to KL. Everyday, he will open the fridge and looks for food.

Not so junk = fruits yoghurt ( they are very sweet!)

Not so junk = roasted seaweed ( saltish!)

Junk = crackers, Ice cream, cookies/biscuits( very sweet!)

Oklah, to strike a balance, we insist to cook his porridge if we are dining out. He will have second round of eating when we eat out anyway.

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