Wednesday, January 20, 2010

Natural Remedies for toddler's Cough - lotus root powder drink

Got this from my favourite Ou Yang Ying's book. Post it here as requested by some mummy friends.

Ingredient A
5 red dates (remove the seeds)
20 wolfberries
750cc water
1 piece old ginger

Ingredient B
10g pure lotus root powder
5g brown sugar

Boil ingredient A for 30 minutes
Mix ingredient B in cold water. Add to A after 30 minutes. Bring it to boil again for a little while , then turn off the heat. Serve warm

1 comment:

  1. I'll try this up. I seldom hear about pure lotus root powder. Let me check around

    ReplyDelete